Addressing Lower Back Pain

Lower back pain From Rhod: I have been living with lower back pain for the last 20+ years of my life and I thought I would share some of the pertinent points I have learned over these last 2 decades with you. This process has been one of trial and error. The information you are about to read is by no means a clinical assessment and is not intended to diagnose or...

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Definition of “The Suck”

Definition of “The Suck”: From Rhod: I gave a speech today about “the suck” and things you can do to ensure your success when in it. Power point presentation is an effective tool, but I am a believer that the written word has the ability to go deeper. I therefore thought I would share my talk with our readers – hopefully you will get something out of...

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Follow Through To Completion

Follow Through To Completion:   From Jon   It’s 2014 and this is our first opportunity to blog in the New Year. There are numerous blogs out there that talk about getting a “fresh start”, “taking a new challenge”, “goals for the New Year” and “resolutions”. Here at Rogue Consulting Group (RCG), we threw out in December the 30-30-30...

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The Rogue 30-30-30 Challenge

The Rogue 30-30-30 Challenge Invite friends and family to participate. Working out as a group helps you keep each other motivated and accountable! Directions: Begin your challenge December 1, 2013.  Commit to complete the following exercises in one go. Push yourself as hard as possible while maintaining proper form. A rep with shitty form is worthless, do it...

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Trust – What Business Relationships Lack!

Trust – What Business Relationships Lack! From Jon – I had a profound conversation with my friend and business partner last week. We were debriefing our recent event in which we worked with a corporate client that was struggling to form and build trust within a newly formed team. We talked about the different personalities, the dynamic that currently...

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