Addressing Lower Back Pain

Lower back pain From Rhod: I have been living with lower back pain for the last 20+ years of my life and I thought I would share some of the pertinent points I have learned over these last 2 decades with you. This process has been one of trial and error. The information you are about to read is by no means a clinical assessment and is not intended to diagnose or...

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Follow Through To Completion

Follow Through To Completion:   From Jon   It’s 2014 and this is our first opportunity to blog in the New Year. There are numerous blogs out there that talk about getting a “fresh start”, “taking a new challenge”, “goals for the New Year” and “resolutions”. Here at Rogue Consulting Group (RCG), we threw out in December the 30-30-30...

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Trust – What Business Relationships Lack!

Trust – What Business Relationships Lack! From Jon – I had a profound conversation with my friend and business partner last week. We were debriefing our recent event in which we worked with a corporate client that was struggling to form and build trust within a newly formed team. We talked about the different personalities, the dynamic that currently...

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Survival – skill or mindset?

Survival – skill or mindset? From Rhod: When I was 15 years old I took part in a two week survival exercise run by a former member of “The Regiment” formerly known as the Special Air Service (S.A.S). To spend that amount of time in the company of such an accomplished individual in an unforgiving environment (The Brecon Beacons in South Wales U.K. in the...

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The Start of Good Nutrition

Basic Nutrition Guideline: From Rhod: I could fill your day by having you read what I have to say about what and when to eat, talk about the Krebs Cycle, Glycemic Index /Glycemic Load and how certain foods are processed in the body. I am going to forgo that and break it down to six simple steps. If you would like to work with us here at Rogue and purchase an...

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