What Do I Really Need!!!!

What Do I Really Need!!!! I was at a huge national trade show this last week. Its focus was all-things-bicycling. There were amazing bikes and cool gear. It had the newest gadgets, lights and clothing. It was overwhelming to say the least. I am not throwing my “holier-than” card into the ring because I can be a total gear hound myself. However, they had a...

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Minimalist Versus Support Shoes – In My Humble Opinion

From Rhod: I have been wearing minimalist shoes, namely the Vibram 5 fingers and more recently the New Balance Minimus for close to 3 years and have used them for a variety of different endeavors ranging from gym work, running (trails not pavement), kayaking, Stand Up Paddling and lounging in the living room to name a few.  Until recently I never had a problem...

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