Are You Getting Better Or Worse?

Posted by on Oct 22, 2013 in News, Uncategorized | 0 comments

Are You Getting Better Or Worse? From Jon:   I was talking to a buddy of mine who is currently training for a big race coming up next year. He is one of those people that seems to always be checking off major accomplishments from his bucket list – big mountain climbs, cool vacations, learning another language or setting a new PR. I asked how he managed to...

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