GMO’S

GMO’S From Rhod: If you have never read one of our blogs and don’t have the inclination to do so, no worries, but I urge you to spend 10 minutes of your day reading this one. It will be the most productive 10 minutes spent of your entire day, maybe even your entire life. Straight up! After another period in the blogging wilderness I have been inspired to...

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The Start of Good Nutrition

Basic Nutrition Guideline: From Rhod: I could fill your day by having you read what I have to say about what and when to eat, talk about the Krebs Cycle, Glycemic Index /Glycemic Load and how certain foods are processed in the body. I am going to forgo that and break it down to six simple steps. If you would like to work with us here at Rogue and purchase an...

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