Physical Challenges – A Superior Medium for Building Strong Teams and Finding Leadership in Sometimes Surprising Places.
Posted by Jon on Feb 11, 2014 in News, Uncategorized | 0 comments
Physical Challenges – A Superior Medium for Building Strong Teams and Finding Leadership in Sometimes Surprising Places. “If you think you can do a thing or think you can’t do a thing, you’re right”…. Henry Ford From Rhod: Here at Rogue you know that physicality plays a big role in what we do, and over the years we have found this medium to still be...
Read MoreHammer Those Intervals!!!
Posted by Jon on Feb 4, 2014 in News, Uncategorized | 2 comments
Hammer Those Intervals!!! By Jon- I travel a lot with my job. Spending time in hotels (cheap hotels where there is rarely exercise equipment) is not the most effective way to maintain a fitness regime. However, one thing I can count on no matter where I am is running and plyometric interval training. Intervals are the best way to burn calories quickly....
Read MoreFollow Through To Completion
Posted by Jon on Jan 8, 2014 in News, Uncategorized | 0 comments
Follow Through To Completion: From Jon It’s 2014 and this is our first opportunity to blog in the New Year. There are numerous blogs out there that talk about getting a “fresh start”, “taking a new challenge”, “goals for the New Year” and “resolutions”. Here at Rogue Consulting Group (RCG), we threw out in December the 30-30-30...
Read MoreWhy Business Plans and Execution Goes Wrong
Posted by Jon on Dec 11, 2013 in News, Uncategorized | 0 comments
Why Business Plans and Execution Goes Wrong. I was reading a business blog on the Harvard Business Review with the title “What Inexperienced Leaders Get Wrong – (Hint: Management)”. It was an interesting article and there were several poignant areas. I like this writer and she brings some serious credentials. But something told me that within all...
Read MoreThe Rogue 30-30-30 Challenge
Posted by Jon on Dec 1, 2013 in News, Uncategorized | 0 comments
The Rogue 30-30-30 Challenge Invite friends and family to participate. Working out as a group helps you keep each other motivated and accountable! Directions: Begin your challenge December 1, 2013. Commit to complete the following exercises in one go. Push yourself as hard as possible while maintaining proper form. A rep with shitty form is worthless, do it...
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